FAT FISH
First of all......find yourself one of these babies
4 thick, skinless fillets, about 140g each
50g fresh white breadcrumbs
finely grated zest of 1 lemon
25g Parmesan, freshly grated
1-2 thyme sprigs, leaves stripped
sea salt and black pepper
1-2 tbsp olive oil
lemon wedges, to serve
Heat the oven to 220C.
Place fillets, skinned side up, on a lightly oiled baking tray.
In a bowl, mix together the breadcrumbs, lemon zest, Parmesan, thyme and a little salt and pepper to taste, Stir in a little olive oil to combine.
Spread the breadcrumb mixture evenly on top of each fish fillet.
Bake in the oven for between 7 minutes and 12 mins (depends on the thickness of the fish) The topping should be golden brown and crisp and the fish flesh is opaque - you will be able to push a fork through without any resistance......MMmmmmm
Pretty yum on Cods as well....actually, probably pretty good on most fish :)
TWiZTED
roberta
Posts: 2773
Date Joined: 08/07/08
Yummy Jody I'll try that next, always nice to have a different
way of cooking fish could just about take a bite out of the photos yummmy
Ginger Tablets Rock
wopjrb
Posts: 1407
Date Joined: 05/03/09
yum my mouth is watering
.
kane
Posts: 1752
Date Joined: 07/12/08
That looks good!
Gotta try that one out soon.
Gooooone Fishin!
Colin Hay
Posts: 10407
Date Joined: 23/10/07
Thanks for the invo Jody (Lol)
That looks delicious. I think I might try it out this weekend.
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Andy Mac
Posts: 4778
Date Joined: 03/02/06
thanks Nigella
Cheers
Andy Mac (Fishwrecked Reeltime Editor & Forum Moderator)
Youngest member of the Fishwrecked Old Farts Club
crasny1
Posts: 7002
Date Joined: 16/10/08
Yumbo
Neels.
I recon that will go for any white fish. Simple topping to let the fish flavour dominate.
Thanks Jody
"I would like to die on Mars. Just not on impact!!" _ Elon Musk
Salmo
Posts: 913
Date Joined: 15/08/05
Nice......
that looks yummy.....
Jody
Posts: 1578
Date Joined: 19/04/07
another...
I can give it a thumbs up on the Rankin as well
TWiZTED
Pete D
Posts: 1681
Date Joined: 07/06/07
Hmmmm
Looks good Jody; and I'm sure it tastes even better!
Cheers Pete
kaneo
Posts: 340
Date Joined: 09/01/08
missus makes that some times
missus makes that some times not bad,