Rainbow trout recipes

 Hi guys

headed down to recfishwest's troutfest last weekend

Ended the day with a couple rainbow trout

i didn't have any real idea on how to cook them so just did them whole in foil with lemon and herbs

They were pretty good and this is the way I cook most fish,

wondering what people's favourite recipes / cooking techniques for rainbow trout, 

Thanks, Sharkhunter1

grantarctic1's picture

Posts: 2527

Date Joined: 03/03/11


Tue, 2017-09-05 16:30

 Instead of lemon, try orange, seems to work better with trout,  Or hot smoke them . 

Boyce's picture

Posts: 222

Date Joined: 04/02/17

 Ok thanksWill give it a try

Tue, 2017-09-05 20:52

 Ok thanks

Will give it a try

Jackfrost80's picture

Posts: 4500

Date Joined: 07/05/12

I have about 20 each year in

Tue, 2017-09-05 22:48

I have about 20 each year in my aquaponics system. I brine them in brown sugar, salt and dill and hot smoke whole. Make sure you save some smoked meat to make a smoked salmon dip with cream cheese and sour cream, fresh dill, capers, lemon juice, fresh chives and cracked pepper. 


If catching wrasse is cool, consider me Miles Davis

Da pirate's picture

Posts: 563

Date Joined: 03/05/15

Fark !!!

Wed, 2017-09-06 17:50

jack your recipe sounds killa ! Bloody

made me hungry reading it !!! 

Cheers pirate