Any gout sufferers

Any of you guys suffer with gout in the joints .I have got it in the big toe and its not good .have done a google serch and read some stuff .just wondering what you do to controll your gout.any info would be helpfull thank

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JohnF's picture

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Old man has it, don't eat

Tue, 2011-06-21 07:17

Old man has it, don't eat shellfish..................

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sammy85's picture

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Or drink piss :(

Tue, 2011-06-21 07:34

Or drink piss :(

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Paul G's picture

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Its not the booze as I don't

Tue, 2011-06-21 07:38

Its not the booze as I don't drink I may have six beers a year .so I can tick that one off.

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Brucesta's picture

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or mexican/italian food with

Tue, 2011-06-21 07:39

or mexican/italian food with tomatos in it. A work mate of mine had perscription medicine from the docs for his gout, his was triggered by the booze. Time to visit the quack there Paul.

I'm couting down to the day Gout knocks me for 6 as well.

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Paul G's picture

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Heading to the docs this

Tue, 2011-06-21 07:44

Heading to the docs this morning .Bloody old age gets us all sometime .

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wadetolley's picture

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drink

Tue, 2011-06-21 08:09

drink lots of water!

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Feel sorry for ya Paul, my

Tue, 2011-06-21 09:19

Feel sorry for ya Paul, my tough dog of a dad has it n still brings him almost to a tear at times. They say it can run in the family, so wishing I don't get it. I can ask him what he does as he's pretty active fella(kitesurfs,surfs etc). I do remember he did find out that eating cherrys were good and yeah A LOT of water. Goodluck at docs this morn!

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Carry's picture

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gout

Tue, 2011-06-21 09:23

I get gout in the big toes as well bloody painfull i take arthrexin when i get a dose of gout but its a catch 22 because it gives you the shits and you cant run to the shitter with your sore toes but i do know another bloke who gets it and he uses cherry concentrate 1 teaspoon a day he says if he misses 1 day he can feel it start to affect his toes .I only get it this time of the year because one of my good mates owns a prawn trawler and hence to say i like a kilo or 50 of prawns so i just gotta deal with it hahaha

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Gout and Diet

Tue, 2011-06-21 10:20

I believe gout and diabetes is related and my reason for believing that is i used to suffer big time from gout that would disable me for weeks on end but once I was diagnised with diabetes and my diet was restricted to no sugar and low carbohydrate consumption I haven't had any more gout. For me it is a win win situation because I don't take any insulin just by  having a carefull diet and a lot of exercise.

jus's picture

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believe it or not but was

Tue, 2011-06-21 11:41

believe it or not but was diagnosed with gout in my knees when i was only 15...i was told to cut down my intake of redmeat, alcohol (which i didnt take anyway back then!) and shellfish...i eat mainly chicken nowadays and i havent had a problem since...with the exception of sometimes slightly achey knees after the consumption of lots of beer :P

Lastchance's picture

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Red wine, onions, tomatoes,

Tue, 2011-06-21 11:56

Red wine, onions, tomatoes, red meat, beer, shellfish. Basically being an aussie, will give you gout! I had high uric acid levels last year and it put me in hospital for 3 days, and off my foot (ankle) for 6 weeks - be careful when getting medication, as my condition actually improved once I stopped taking the medication and havent had any issues since. Get ontop of it early, as the damage that it does will compound as the years pass.\

Brucesta, if you keep drinking those Bush Chooks, you'll end up with more than Gout!

Brucesta's picture

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yeah true, i don't want to

Tue, 2011-06-21 12:57

yeah true, i don't want to end like you Damo that's for sure, lucky i'll be going out in pity for you in the fishing comp for those two days.

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Lastchance's picture

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Nah mate, its all good. Got a

Tue, 2011-06-21 13:27

Nah mate, its all good. Got a few more donations as 'Golden Passes' which means that I can drink on the days nominated by the person donating! Got to love loop holes!

Brucesta's picture

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right it's on then! lets

Tue, 2011-06-21 16:42

right it's on then! lets bring on our own Gout Bout haha!

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Paul G's picture

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Yer guys the doc gave me some

Tue, 2011-06-21 12:09

Yer guys the doc gave me some tablets to settle it down and had a blood test to see what else is happening.So hopefully will be good in a day or so .thanks for the advice ,will do some reading and make a few changes to the diet if needed.

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Lastchance's picture

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Good luck mate. Most people

Tue, 2011-06-21 13:29

Good luck mate. Most people dont understand the amount of pain associated with Gout. Its bloody crippling

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Diet does it

Tue, 2011-06-21 12:31

Age is a bitch - it punishes us for having a fun youth... I think the more fun early, the more pain later...

I am allergic to anti inflammatories, that's a pain in itself... But I have found a couple of things that help -

Take about 1cm of ginger root, shave it finely, put in a cup add boiling water, and a teaspoon of honey if you don't like it straight... sip on that each night before bed - works wonders. It aids the digestion as well as reducing inflammation, without any of the nasties associated with drugs.

Also - I take Proteolytic Enzymes, obtained from Dr Ben Kim - check his website - http://drbenkim.com and http://drbenkim.com/differences-between-pain-killers.htm - I've been taking his enzymes for a few months - the improvement in all my joint pains has been amazing.

Magnesium supplements are great too...

Hope this gives you some help.

Cheers,

 

Judy

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Dale's picture

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I control mine with an

Tue, 2011-06-21 19:49

I control mine with an adequate water intake, that keeps the bad acids diluted so they cant crystalise. I also drink apple cider vinegar during the warmer months as that's when I get it if I'm not watching my water intake.

 

Cheers

Dale

 

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